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7 Dumbbell Exercises That Work Your Core

7 Dumbbell Exercises That Work Your Core

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7 Dumbbell Exercises That Work Your Core

 

1.  Renegade Row With Push-Up

  • Start in a high plank holding a dumbbell in each hand on the floor, hands shoulder-width apart, shoulders stacked directly above your wrists, legs extended behind you wider than hip-width apart (it’ll help with stability), and your core and glutes engaged. This is the starting position.

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